Let’s make Meaningful Change Together!

Individual Therapy with Adults

I work with my clients to support them during difficult times, and to help them with the change they wish to see in their lives. Rather this be helping someone navigate a specific situation or circumstance or helping to heal from and through past emotional wounds. Therapy looks different for each individual and what the need is. Relationships are at the core of my approach and how these relationships throughout the lifespan impact our current realities, pain, and what is holding us back from the healing we are meant for.

Individual Therapy with Teens

Adolescence is a time of emotional intensity, social engagement and creativity. It is my strongly held belief that teens are far more insightful, creative, thoughtful, and capable then they are sometimes given credit for. Teens face so many challenges in navigating their inner worlds, social environment, the culture, their emotions, and the unique circumstances that face the modern day teen. It is such a privilege as a therapist to help teens navigate their emotions, build a healthy sense of themselves, learn how to navigate relationships, and help them learn healthy ways of coping with what life throws their way.

Teletherapy

These live video therapy sessions are available to anyone in the State of California. I use a secure HIPAA platform (Simple Practice) to conduct these video sessions which you can access on your own computer, tablet, or phone.