Suicide Prevention Hotline

National Alliance on Mental Illness

Find Support Groups, Psychiatrists, and other Therapists

For Emotional Wellness

Daring Greatly by Brené Brown, Ph,D.

The Gifts of Imperfection by Brené Brown, Ph,D.

Present over Perfect by Shauna Niequist

All Along You Were Blooming by Morgan Harper Nichols

For Parenting

No Drama Discipline by Dan Siegel, MD

Brainstorm:The Power and Purpose of the Teenage Brain by Dan Siegel, MD

Becoming Attached: First Relationships and How They Shape Our Capacity to Love by Robert Karen

For Trauma

The Body Keeps the Score by Bessel Van Der Kolk, M.D.

Getting Past your Past by Francine Shapiro, Ph.D.