Hi, I’m Alaina Eames.

I am so glad you have found yourself here. The courage is takes to reach out and seek help is never lost on me. I am a Licensed Marriage and Family Therapist with over 14 years of clinical experience. I have worked in the field as a therapist in various settings in my career including a college counseling center, an outpatient mental health clinic, a group counseling center, an inpatient psychiatric hospital, and as a clinician for a psychiatric evaluation team that provides emergency evaluation services to those experiencing acute psychiatric issues. I work with adult individuals, teens, and families. My focus includes depression, anxiety, personal growth, relationships, postpartum, navigating life transitions, loss, and teen issues. I believe in the transformative growth that can happen when we take intentional steps to show up for ourselves and work on what is holding us back. I believe it is a privilege to walk alongside my clients on their journey towards growth, healing, and more connected relationships.